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Health & Tips
Health & Tips
Madhuri Dixit’s Go-To Smoothie for Staying Fit at 58 — Skip the Takeout!
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On May 15, Madhuri Dixit will celebrate turning 58. To maintain her health in her 50s, she uses plant-based milks, which are low in...
Health & Tips
Preity Zinta’s Guide to a Toned Body at 50: Workout Motivation and Routine
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Preity Zinta genuinely ages like fine wine, Her constant workout and disciplined routine help her retain a toned and fit body at 50. Reminding...
Health & Tips
Kalki Koechlin Talks About Water Birth Experience and Busts Myths Around It
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Kalki Koechlin and her musician spouse, Guy Hershberg, decided to have their daughter, Sappho, born underwater. The actor recently discussed the technique's advantages and...
Health & Tips
Is Your Child Gaining Too Much Weight? Here’s What to Watch For
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As parents, we want the best for our kids strong, healthy, and content. But many kids are putting on more weight than is healthy...
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Health & Tips
Yoga or Strength Training? Choosing the Right Fit for Your Fitness Goals
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Yoga and strength training are two common ways to stay in shape. Which one, though, is best for you? Your lifestyle, personal tastes, and...
