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Health & Tips

Sunjay Kapur Dies in London at 53: Cardiologist Highlights Symptoms of Heart Trouble

The unexpected passing of industrialist Sunjay Kapur, former spouse of actress Karisma Kapoor, has come as a shock to social media and business circles...

According to a Doctor: 4 Warning Signs Your Body Might Be Lacking Nutrients

We often overlook minor changes in our bodies, dismissing them as transient issues. However, medical professionals suggest that your body may be attempting to...

Cardio vs Weights: Which Should Come First for Maximum Fat Burn?

One subject that frequently baffles fitness enthusiasts regarding effective fat loss is whether cardio should be done before or after weight training. The answer...

This Is What Too Much Screen Time Does to Your Brain – And How to Stop It

In the digital world of today, it's practically hard to avoid screens, whether they're on your phone, laptop, tablet, or television. Did you know,...
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Is Fasting the Key to Wellness? Expert Reveals 6 Essential Eating Tips

Fasting has become a buzzword in health and wellness circles, but is it truly beneficial for your body? According to health experts, the answer...