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Health & Tips

From eggs to nuts: 7 nutritious foods for mental wellness

Nutritious food is crucial for both physical and mental health, and nutrient deficiency can harm the brain. To improve mental health, eat foods rich...

India among countries at great risk of deaths from heart diseases

A study has found that India and other Asian, European, African, and Middle Eastern countries have the highest burden of heart disease-related deaths. Such...

From Milk to Soya: Nutritional foods to maintain bone health in winter

Daily activities can strain bones and joints, especially for arthritis patients. Milk, spinach, almonds, seeds, green vegetables, beans, lentils, and soybeans are vital for...

From Acupuncture to Aromatherapy: 5 natural ways to relieve pain

Natural alternatives to medicines are becoming more popular. Massage oils, acupuncture, acupressure, capsaicin cream, turmeric-ginger infusion, and cold compresses relieve pain. Without the risks...
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All you need to know about Stomach cancer: The fifth most common cancer globally

Stomach cancer is the fifth most common cancer worldwide.Early detection and prompt medical attention are crucial for better treatment outcomes and preventable death. Gastric cancer,...

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