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Health & Tips

Eggs in Your Diet? Here’s the Full Nutrient Breakdown from a Dietician

Eggs have earned a place on the grocery list as protein becomes more important on the plate these days. Let's review all the main...

Top 10 Fruits That Can Help Burn Belly Fat, According to a Fitness Coach

Struggling with stubborn belly fat? According to a fitness expert, some fruits help burn belly fat naturally and satisfy your sweet craving. When paired...

Shilpa Shetty Compound Movement to Beat Monday Blues with a Power-Packed Workout – Try It Yourself

Shilpa Shetty is here to help you overcome your Monday blues and increase your enthusiasm to work out. The 49-year-old star frequently gives her Instagram...

Gond Katira with Chia Seeds: The Secret Drink for Hydration & Weight Loss

Looking for a natural way to stay calm, hydrated, and fit? Gond Katira with chia seeds might be the summer drink your body needs. This ancient...
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Can Drinking More Water Really Prevent Kidney Stones?

Kidney stones are tiny, hard deposits that occur in the kidneys and can be pretty painful when passed through the urinary canal. Dehydration is...