Health & Tips Archives - Page 6 of 288

Health & Tips

This Country Uses Waist Measurements To Prevent Obesity & Heart Disease

Nitin Bhatnagar - December 16, 2025

Obesity is no longer viewed as a problem that affects only one person at a time. It has become a global health challenge, closely...

Health & Tips

Diljit Dosanjh’s Fitness Secret Revealed – A Disciplined Start At 4:30 Am

Nitin Bhatnagar - December 13, 2025

Diljit Dosanjh has always balanced stardom with sincerity, moving easily between music, movies and moments of quiet self-discipline that keep him grounded despite a...

Health & Tips

How Effective Is Gargling With Salt Water When It Comes To Reducing Sore Throat? Explained

Nitin Bhatnagar - December 12, 2025

There’s a certain kind of winter morning we all know too well—the kind where you wake up and your throat feels rough, dry, and...

Health & Tips

The Daily 20-Minute Habit That Strengthens the Brain & Fights Dementia

Nitin Bhatnagar - December 11, 2025

The growing conversation around cognitive health can feel overwhelming, especially as dementia becomes more common worldwide. Many people quietly wonder whether there is anything...

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Health & Tips

The Truth Behind Your Cavities: Foods That Might Be Harming Your Teeth

Nitin Bhatnagar - December 9, 2025

Most of us grow up thinking cavities appear simply because we ate too many chocolates. It feels like a straightforward cause-and-effect situation, but the...