Health & Tips Archives - Page 9 of 296

Health & Tips

Your Thyroid Could Be Affecting Your Eyes—Here’s What Most People Don’t Know

Nitin Bhatnagar - January 15, 2026

Most people associate the thyroid gland with weight changes or fatigue, but few realise that this small gland can also have a noticeable impact...

Health & Tips

What Girls Eat As Kids Is Quietly Shaping Their Health For Life But Many Parents Don’t Understand It

Nitin Bhatnagar - January 14, 2026

Many of the health problems Indian women struggle with today do not suddenly appear in adulthood. They often begin much earlier, during childhood, shaped...

Health & Tips

Always Tired, Gaining Weight & Feeling Low? Your Thyroid Could Be The Real Problem

Nitin Bhatnagar - January 13, 2026

Some days, feeling tired or emotionally drained feels almost normal. Many people chalk it up to stress, busy schedules, or burnout, while others worry...

Health & Tips

Your Earphones May Be Slowly Damaging Your Hearing & Most People Don’t Realise It

Nitin Bhatnagar - January 12, 2026

It’s hard to imagine a day without earphones. They wake us up with music, keep us company during workouts, help us survive long commutes,...

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Health & Tips

At 43, Arjun Bijlani Reveals The Simple Habit That Keeps Him Fit & Full Of Energy

Nitin Bhatnagar - January 10, 2026

Age, for Arjun Bijlani, seems to be just a number. At 43, the popular television actor continues to stay active, energetic and visibly fit,...