23 C
Mumbai
Saturday, November 15, 2025
HomeLifestyle

Lifestyle

Lifestyle

How to fix the 5 walking mistakes that stop you from achieving your fitness goals

Newsdesk -
Walking is easy and effective, but subtle faults can slow you down. Knowing typical hazards is crucial to optimize this low-impact exercise for weight...
Lifestyle

Mantras for Peaceful Sleep: Mantras to Ensure Restful Nights and Pleasant Dreams

Taushif Patel -
Some people don't care too much about what's going on around them once they go to bed. Some people bring their stress with them...
Lifestyle

Best Beginner Friendly Workouts For Your First Week In The Gym

Newsdesk -
Begin your fitness routine with an easy workout plan. Enhancing the endurance and pliability of exercise makes your body adapt to a new direction....
Lifestyle

Spice Up Your Home Decor with Red!

Newsdesk -
Is your house in need of renovation? Explore the new fad, the ‘unexpected red theory’ and see how this bold hue can change your...
- Advertisement -
1...119120121Page 121 of 121

Times Applaud is your source for news, entertainment, and sports information. You can rely on us to bring you the most recent and breaking news . There are constantly new initiatives and possibilities available.

Contact us: marketing@timesapplaud.com

© Copyright 2022- Times Applaud