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Lifestyle
Mindfulness and Meditation: Transforming Indian Lifestyles for Better Mental Health
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What is Mindfulness?Mindfulness is a practice that focusses on being fully present in the here and now. One’s thoughts are focussed on paying keen...
Lifestyle
Top 10 Essential Items for Personal Safety
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Rape and assault are common issues that impact hundreds of thousands of people all over the world.These emphasize the critical need to prioritize individual...
Lifestyle
Building Confidence in Your 20s: Steps to Embrace Your True Self
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Your 20s are a decade of profound change, filled with new experiences, challenges, and opportunities for personal development. Building confidence during this time is critical...
Lifestyle
Top 5 Books Recommended by Bill Gates for a Productive Life
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One of the wealthiest businessmen in the world and a co-founder of Microsoft, Bill Gates, is a voracious reader as well. He frequently recommends...
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Lifestyle
Tips for Managing Your Stubborn Toddler
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As any parent knows, the toddler years can test the patience and resolve of even the toughest of us. As children approach their second...
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