Lifestyle Archives - Page 82 of 122

Lifestyle

Navigating Cravings: Dos and Don’ts for Managing Cheat Meals Wisely

Newsdesk - June 1, 2024

Personalized diet plans are popular for shedding pounds, but managing cravings is crucial. Read how to manage cravings and cheat meals wisely with expert...

Lifestyle

Avoid These Unhealthy Breakfast Habits for a Healthier Start to Your Day

Newsdesk - June 1, 2024

Learn about common breakfast mistakes that can impact your health negatively. Discover tips for a balanced and nutritious breakfast to boost your energy levels...

Lifestyle

How Chia Seeds Can Help You Beat the Heat? Health Benefits plus 5 Easy Recipes

Newsdesk - June 1, 2024

As summer's scorching heat descends, staying cool and hydrated becomes a top priority. While sugary drinks might offer temporary relief, they often leave you...

Lifestyle

Just say ‘No’ to Smoking: 5 things to do when you can’t stop smoking?

Newsdesk - June 1, 2024

We all know that smoking is dangerous for our health. But, many smokers struggle to quit due to the addictive nature of nicotine, even...

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Lifestyle

Understanding SPF: How to Choose the Right Sunscreen for Your Skin This Summer

Newsdesk - May 31, 2024

Sunscreen confusion? Don't fret! This fun guide breaks down SPF, helps you pick the right sunscreen for your skin type, and offers sun safety...