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Your Essential Guide to a Refreshing Summer Skincare Routine

“In this season of tan and warmth, your skincare routine is crucial for optimal skin health.” The right measures can shield your skin from...

Janhvi Kapoor’s DIY Face Mask: Is It Good for Your Skin?

Janhvi Kapoor, the face mask of her dreams, has revealed her secret recipe for it. After blending honey, bananas and curd, she adds orange...

How to fix the 5 walking mistakes that stop you from achieving your fitness goals

Walking is easy and effective, but subtle faults can slow you down. Knowing typical hazards is crucial to optimize this low-impact exercise for weight...

Mantras for Peaceful Sleep: Mantras to Ensure Restful Nights and Pleasant Dreams

Some people don't care too much about what's going on around them once they go to bed. Some people bring their stress with them...
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Best Beginner Friendly Workouts For Your First Week In The Gym

Begin your fitness routine with an easy workout plan. Enhancing the endurance and pliability of exercise makes your body adapt to a new direction....

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