Karan Johar striking weight loss has been the talk of the town, drawing both admiration and concern from fans. Known for being candid about his struggle with body dysmorphia, the filmmaker’s dramatic transformation led many to worry about his well-being. Putting all speculation to rest, Karan took to Instagram Live on Thursday, April 17, to clarify that his health is not only intact but better than ever.
“I’m in the pink of my health. I’ve never been better,” Karan Johar assured his followers during the session. Addressing the reasons behind his transformation, he revealed that the journey began with a medical check-up that prompted a lifestyle shift. “It started with me discovering… that I needed to correct my blood levels,” he explained.
While medication was part of the process, Karan Johar emphasized that the real change came through diet and exercise. The filmmaker revealed that he adopted a strict regimen, eating just one meal a day. Alongside this disciplined eating habit, he incorporated paddleball and swimming into his routine to support his physical goals.
Importantly, Karan Johar stressed that his weight loss was a result of healthy practices aimed at improving his well-being. He used the opportunity to share a word of advice with his fans, encouraging them to eat in moderation and avoid indulgence. His message was clear: the transformation was rooted in self-care, not deprivation or risk.
