For many people, the day doesn’t truly begin without a cup of tea. But as more tea lovers start paying attention to their health, the search is on for options that offer comfort without guilt. That’s where blue tea is quietly making its way into kitchens, winning fans not just for its striking colour but also for its perceived wellness benefits.
Blue tea has been gaining popularity across India and even in international markets. Many people include it in their daily routine to support fitness goals or manage weight in a more natural way. With growing awareness around the effects of drinking milk tea every day, health-conscious drinkers are slowly shifting towards lighter alternatives like blue tea and green tea.
What surprises many is how expensive blue tea can be in stores. Pure blue tea leaves are often priced extremely high, and packaged versions sold in the market can cost anywhere from a few hundred to several thousand rupees. In many cases, these products are blended with other ingredients, which affects their purity.
What most people don’t realise is that blue tea can be prepared at home at almost no cost. It is made from butterfly pea flowers, which are commonly found in many rural areas and home gardens. These flowers have been used traditionally and are known for their natural properties beyond just making tea.
Preparing blue tea at home is simple. The flowers need to be dried completely and then ground into a fine powder. This powder can be stored and used just like regular tea leaves. When you want a cup, a small amount of the powder is boiled in hot water. It can be enjoyed as it is or lightly sweetened according to taste.
Many believe that homemade blue tea is a better option than store-bought versions because it is fresh and free from additives. With its soothing flavour and potential health benefits, this vibrant blue brew is fast becoming a favourite for those who want to enjoy tea while taking better care of their body.
