Health & Tips Archives - Page 2 of 296

Health & Tips

Sleeping With The Lights On? Experts Say This Common Habit Could Be Harming Your Health

Nitin Bhatnagar - February 21, 2026

For many people, drifting off to sleep with a lamp glowing or the TV flickering in the background feels completely normal. Some find it...

Health & Tips

Would You Dare Try The ‘Plastic Eating’ Diet? Viral Weight Loss Trend Sparks Concern

Nitin Bhatnagar - February 20, 2026

Just when it feels like social media has shown us every possible diet hack, a new and disturbing trend has taken over feeds. Across...

Health & Tips

How Sleeping After 11 PM Could Harm Your Weight Loss Process?

Nitin Bhatnagar - February 19, 2026

If you’re eating clean, hitting the gym, and still not seeing the weighing scale move, the problem might not be your diet — it...

Health & Tips

Intermittent Fasting May Not Be The Weight-Loss Miracle You Think, A Study Reveals

Nitin Bhatnagar - February 17, 2026

For years, skipping meals has been promoted as a fast track to a slimmer body. From the popular 16:8 method to alternate-day fasting, intermittent...

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Health & Tips

Falling Sick Every Few Months Despite Test Reports Being Normal? Experts Reveal The Reasons

Nitin Bhatnagar - February 16, 2026

Do you know someone who falls sick every few months even though their medical reports look perfectly normal? It’s a frustrating and confusing situation....