Health & Tips Archives - Page 2 of 288

Health & Tips

Always Tired, Gaining Weight & Feeling Low? Your Thyroid Could Be The Real Problem

Nitin Bhatnagar - January 13, 2026

Some days, feeling tired or emotionally drained feels almost normal. Many people chalk it up to stress, busy schedules, or burnout, while others worry...

Health & Tips

Your Earphones May Be Slowly Damaging Your Hearing & Most People Don’t Realise It

Nitin Bhatnagar - January 12, 2026

It’s hard to imagine a day without earphones. They wake us up with music, keep us company during workouts, help us survive long commutes,...

Health & Tips

At 43, Arjun Bijlani Reveals The Simple Habit That Keeps Him Fit & Full Of Energy

Nitin Bhatnagar - January 10, 2026

Age, for Arjun Bijlani, seems to be just a number. At 43, the popular television actor continues to stay active, energetic and visibly fit,...

Health & Tips

Here Is Why Women Experience Colder Hands & Feet Than Men In Winter

Nitin Bhatnagar - January 9, 2026

Every winter, many women share the same complaint: freezing fingers, icy toes, and a constant need for extra layers, even when others seem perfectly...

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Health & Tips

Your Body Isn’t Falling Sick By Accident, Doctors Say Stress Is The New Silent Disease

Nitin Bhatnagar - January 6, 2026

It often starts with something small—a restless night, unexplained tiredness, or frequent acidity. Many people visit hospitals expecting a simple diagnosis, only to be...