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Health & Tips

Dealing with Nasal Allergies? Try These 4 Expert Tips to Control Triggers

Nasal allergies-or allergic rhinitis-can emerge any month, unleashing sneezes, watery eyes, blocked sinuses, and even tension headaches. Pollen, dust, pet hair, or urban smog...

White or Brown Bread? The Better Choice for Your Diet

Bread is a staple in many households, but when it comes to making a healthy choice, the age-old question remains: white or brown bread?...

Lost 9 Kilos! Woman Reveals 6 Common Mistakes to Avoid While Trying to Lose Weight

Losing weight is a journey that requires commitment, discipline, and maybe a few mistakes. A woman who lost nine kilograms in a matter of...

Can Eating an Avocado Daily Help You Sleep Better? Here’s What the Study Reveals

In our hectic lives, a solid night of sleep can start to feel like a rare treat. Many things-from mounting stress to endless scrolling...
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Sunjay Kapur Dies in London at 53: Cardiologist Highlights Symptoms of Heart Trouble

The unexpected passing of industrialist Sunjay Kapur, former spouse of actress Karisma Kapoor, has come as a shock to social media and business circles...