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Health & Tips
Health & Tips
Why Switching to a Plant-Based Diet Could Transform Your Health and the Planet
A plant-based diet comprises of exclusively plant foods such as fruits, vegetables, legumes and grains and ecludes dairy products, meat and eggs. Eating a...
Health & Tips
Ragi vs Jowar vs Oats: Which Roti Is Best for Weight Loss?
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Are you one of those who constantly worry about weight gain but don’t know how to go about it? Weight gain happens when one...
Health & Tips
Early Signs of Autism: What Every Parent Should Know
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A developmental disorder that impacts behaviour, social interactions, and communication is known as autism spectrum disorder (ASD). For children with autism, early detection is...
Health & Tips
How Walnuts Can Boost Your Brain Power: Key Benefits
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Not only are walnuts a delicious snack, but they are also a nutrient-dense powerhouse that can greatly improve cognitive and mental health. Here are...
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Health & Tips
7 Effective Tips to Reduce Dark Circles: Health and Skincare Remedies that Work
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Many people are concerned about dark circles beneath their eyes, which can often appear tired and ageing. While ageing, stress, heredity, sleep deprivation, and...
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