HomeHealth & Tips
Health & Tips
Health & Tips
How to Track Your Cycle for Better Health and Well-being
Newsdesk -
Tracking your menstrual cycle helps you understand your body's natural cycles and patterns. Tracking menstrual cycle gives you insights into your overall health, identify...
Health & Tips
Social Media and Teen Mental Health: What Parents Need to Know
Newsdesk -
Social media has a significant impact on teen mental health, with studies showing rising concerns about its effects. It's essential for parents to understand...
Health & Tips
Why ‘An Apple a Day’ is Still One of the Best Health Tips Around
Newsdesk -
Is there truth behind the age-old saying, “An apple a day keeps the doctor away”? This familiar phrase has been a cornerstone of health...
Health & Tips
Treadmill vs Outdoor Walking: Does It Really Matter
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The debate between treadmill walking and outdoor walking centres on the effectiveness and experience of each exercise method. Treadmill walking offers a controlled environment...
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Health & Tips
Power Couple Virat Kohli and Anushka Sharma Guides You Through Monotrophic Diet
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Social media started buzzing with queries as soon as Power couple Virat Kohli and Anoushka Sharma shared their new diet strategy on their social...
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