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Health & Tips

From Heart Health to Weight Management: Health Benefits of Mustard Greens aka Sarson Ka Saag

Sarson Ka Saa Mustard greens, called "sarson ka saag" in South Asian cuisine, are more than just a delicious and vibrant green vegetable. Their nutrition...

Sustainable Weight Loss: Top 5 Tips for 2024

Many of us want to lose weight and had set a goal for the same at the start of the year. But permanent results...

Elon Musk says he takes Ketamine for Depression; All you need to know about this controversial drug

Elon Musk disclosed in a recent interview that revealed that he takes ketamine for depression. According to the tech giant, speaking about the controversial...

Understanding Irritable Bowel Syndrome: All you need to know about this chronic digestive disease

Irritable bowel syndrome (IBS) is a chronic digestive disease. The cause is unknown, however it leads to abdominal pain and diarrhea or constipation. This article...
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Can plain yogurt help combat diabetes? Know what experts say

For years, yogurt has been a breakfast and snack staple. Scientific data suggests that frequent use of plain yogurt may help prevent type 2...

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