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HomeHealth & Tips

Health & Tips

Top 7 habits that you must have to become mentally strong

Although it is impossible to totally prevent negative thoughts, some people are better than others at detecting what is going on in their minds....

Putting the ‘wow’ in Kitchen Thanks to Delicious Food’s Daksh Gandhi

As the name suggest “Delicious means ‘wow’ - Daksh Gandhi from Delicious Food who is the owner & the marketing expert for the page...

Effective tips to tackle orthopaedic problems in the summer heat

Summer may cause discomfort, backache, sprains, and strains, so be cautious and keep healthy. Orthopaedic issues can take your peace of mind, but with...

On this World Kidney Day, 8 of the best Nephrologists & Urologists share their tips on how to care for your kidney

Dr. Abhishek K. Shirkande, DNB Nephrology MD Medicine, Gold Medalist, Consultant Nephrologist & Kidney Transplant Physician, S.L.Raheja-Fortis Hospital, K.J.Somaiya Hospital, Holy Family Hospital, Mumbai As...
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Avoid these 5 fitness mistakes if you don’t want to lose your muscle mass

Check out these 5 bad fitness practise that might cause muscle mass loss rather than muscle mass gain. While increasing your activity and lowering your...

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