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Indian Foods that you should avoid to get a Better Night’s Sleep

After a long day at work, everyone craves a good night’s sleep. But what if you face interruptions in your sleep cycle? According to...

A Taste of Tradition: How to Make Authentic South Indian Lemon Rice

South Indian cuisine's favourite meal, lemon rice, is renowned for its simplicity and bright taste. This dish, which is frequently consumed at festivals and...

Popular Japanese Vegetarian Dishes – Flavorful and Wholesome Veg Cuisine

Japanese cooking is fast becoming the preferred choice of vegetarians as there are plenty of ingredients such as mushrooms, seaweed, and tofu along with...

Pre and Post-Workout Meals During Fasting: Essential Tips for October Festive Season

During the festive season of October, fasting and maintaining a workout routine can be challenging. However, pre- and post-workout meals are crucial in helping...
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Navratri Vrat (Fasting) Recipes: Delicious Dishes to Keep You Energized

Navratri is the time for deep, earnest prayers and fasting with a pure heart. For all those of you who fast during these nine...

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