Food Archives - Page 4 of 21

Food

Here’s Why Walnuts Are An Underrated Superfood You Should Be Eating More Often

Nitin Bhatnagar - January 9, 2026

Sometimes the simplest foods can make the biggest difference. Tucked away in kitchen jars and snack bowls, walnuts may look ordinary, but they quietly...

Food

Boiled Or Steamed? How Do You Like To Eat Your Vegetables?

Nitin Bhatnagar - January 8, 2026

Most of us don’t think twice before tossing vegetables into boiling water or placing them in a steamer. Yet this simple kitchen choice can...

Food

Love Mutton? Here’s What You Should Avoid After Having Mutton

Nitin Bhatnagar - January 7, 2026

For many households, a weekend or holiday meal feels incomplete without a generous serving of mutton, chicken, or fish. A plate of hot rice...

Food

Stop Throwing This Away, The Tiny Red Peanut Skin You’ve Been Ignoring Is Actually A Health Booster

Nitin Bhatnagar - January 6, 2026

As winter sets in and cold evenings call for warm, comforting snacks, roasted peanuts naturally find their way into many homes. They are affordable,...

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Food

Your Herbal “Tea” May Not Be Tea At All, FSSAI Made New Law & Draws A Clear Line

Nitin Bhatnagar - January 3, 2026

The next time you pick up a packet of herbal or flower “tea”, you may notice something missing from the label. India’s food regulator...