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Health & Tips
‘Fart Walk’ Trend Goes Viral, Experts Say This Simple Habit Could Transform Your Gut & Blood Sugar
Nitin Bhatnagar
-
February 23, 2026
Wellness trends often come and go. But sometimes, an old habit returns with a new name and this time, it’s backed by science. The...
Health & Tips
Hair Loss In Women After 30? Experts Reveal The Real Reasons And How To Fix It Naturally
Nitin Bhatnagar
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February 21, 2026
It often starts quietly. You notice more strands on your pillow. Your ponytail feels thinner. The parting on your scalp looks slightly wider than...
Health & Tips
Sleeping With The Lights On? Experts Say This Common Habit Could Be Harming Your Health
Nitin Bhatnagar
-
February 21, 2026
For many people, drifting off to sleep with a lamp glowing or the TV flickering in the background feels completely normal. Some find it...
Health & Tips
Would You Dare Try The ‘Plastic Eating’ Diet? Viral Weight Loss Trend Sparks Concern
Nitin Bhatnagar
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February 20, 2026
Just when it feels like social media has shown us every possible diet hack, a new and disturbing trend has taken over feeds. Across...
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Health & Tips
How Sleeping After 11 PM Could Harm Your Weight Loss Process?
Nitin Bhatnagar
-
February 19, 2026
If you’re eating clean, hitting the gym, and still not seeing the weighing scale move, the problem might not be your diet — it...
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