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Health & Tips
Health & Tips
Migraine Myths vs Facts: What You Should Really Know
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Migraines affect millions of people worldwide, yet they remain one of the most misunderstood neurological conditions. Often dismissed as “just a headache,” migraines can...
Health & Tips
Milk and Your Gut: Comparing Bloating Effects of Cow, Almond, and More
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You’re definitely not the only one feeling bloated after having milk. Different kinds of milk can interact with your gut in different ways. Understanding...
Health & Tips
5 Warning Signs Your Gut Health Might Be Suffering, According to a Nutritionist
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Your gut is not a mere digestive organ; it serves as a pillar for your entire well-being. Imbalances and diseases of the gut can...
Health & Tips
Want to Lose Weight and Cut Sugar Spikes? Eat Fibre First, Says Expert
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If you’ve been struggling to manage your weight or feel fatigued after meals, your food order might be the hidden culprit. According to top...
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Health & Tips
What Is Skin Zoning? Experts Break Down the Trend for Smarter Skincare
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Skincare trends such as skin zoning prove there’s no one-size-fits-all solution. Differences in moisture levels, like an oily forehead with dry cheeks, show that...
