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Thursday, October 9, 2025
HomeHealth & Tips

Health & Tips

Health & Wellness Initiative for Disabled Soldiers by PMK Foundation and QMTI Pune

Pune, October 2025: In observance of Breast Cancer Awareness Month (Pink October), the PMK Foundation, in collaboration with Queen Mary’s Technical Institute (QMTI), Pune,...

Dermatologists Explain How Stress and Anxiety Cause Breakouts, Hair Loss, and Premature Ageing

Stress and anxiety aren’t just mental health concerns—they can show up on your skin, hair, and overall appearance. According to dermatologists, high-stress levels can...

What Is Brain Fog and Why Are Young Adults More Prone to It?

Brain fog is a common condition that affects mental clarity, focus, and memory. It can leave you feeling mentally sluggish, forgetful, or unable to...

Feeling Stressed? Try This 5-Minute Breathing Technique Recommended by a Yoga Coach

Stress has become a part of modern life, often leaving us feeling anxious and overwhelmed. If you’ve been searching for an easy and effective...
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Dark Chocolate and Gut Health: Surgeon Reveals Why It’s Like a Health Supplement

Dark chocolate has always been a favorite indulgence for many, but did you know it could also be a powerful ally for your gut...