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HomeHealth & Tips

Health & Tips

‘Fart Walk’ Trend Goes Viral, Experts Say This Simple Habit Could Transform Your Gut & Blood Sugar

Wellness trends often come and go. But sometimes, an old habit returns with a new name and this time, it’s backed by science. The...

Hair Loss In Women After 30? Experts Reveal The Real Reasons And How To Fix It Naturally

It often starts quietly. You notice more strands on your pillow. Your ponytail feels thinner. The parting on your scalp looks slightly wider than...

Sleeping With The Lights On? Experts Say This Common Habit Could Be Harming Your Health

For many people, drifting off to sleep with a lamp glowing or the TV flickering in the background feels completely normal. Some find it...

Would You Dare Try The ‘Plastic Eating’ Diet? Viral Weight Loss Trend Sparks Concern

Just when it feels like social media has shown us every possible diet hack, a new and disturbing trend has taken over feeds. Across...
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How Sleeping After 11 PM Could Harm Your Weight Loss Process?

If you’re eating clean, hitting the gym, and still not seeing the weighing scale move, the problem might not be your diet — it...