Health & Tips Archives - Times Applaud

Health & Tips

Deepika Padukone Warns About The Dangers Of Yo-Yo Dieting & Crash Fitness Trends

Nitin Bhatnagar - January 17, 2026

Long before wellness became a buzzword, Deepika Padukone was already speaking about fitness in a way that felt honest and grounded. As an actor...

Health & Tips

Is City Life Making Your Sinus Allergies Worse Than Ever? Urban Lifestyle Might Be The Real Trigger

Nitin Bhatnagar - January 17, 2026

It often starts as a mild blocked nose or a dull headache that refuses to go away. What many people dismiss as a passing...

Health & Tips

Think Tobacco Doesn’t Have Any Affect On You? It Could Be Quietly Damaging Your Fertility

Nitin Bhatnagar - January 16, 2026

Fertility is not something most men think about early in life. It often feels distant, like a concern for the future. But everyday habits...

Health & Tips

Your Thyroid Could Be Affecting Your Eyes—Here’s What Most People Don’t Know

Nitin Bhatnagar - January 15, 2026

Most people associate the thyroid gland with weight changes or fatigue, but few realise that this small gland can also have a noticeable impact...

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Health & Tips

What Girls Eat As Kids Is Quietly Shaping Their Health For Life But Many Parents Don’t Understand It

Nitin Bhatnagar - January 14, 2026

Many of the health problems Indian women struggle with today do not suddenly appear in adulthood. They often begin much earlier, during childhood, shaped...