Health & Tips Archives - Page 236 of 282

Health & Tips

Avoid these 5 fitness mistakes if you don’t want to lose your muscle mass

Taushif Patel - March 8, 2023

Check out these 5 bad fitness practise that might cause muscle mass loss rather than muscle mass gain. While increasing your activity and lowering your...

Health & Tips

Diet Plan for Men in 40s: How to Remain Healthy & Fit after 40

Taushif Patel - March 8, 2023

5 ways to Remain Healthy after 40. As you become older, your body loses power and you become more susceptible to illness. You should...

Health & Tips

Alert: Domestic violence is dangerous for your health

Taushif Patel - March 6, 2023

More than 1,400 women from the 2019 New Zealand family violence study ‘He Koiora Matapopore’ informed us about their experiences with intimate partner abuse...

Health & Tips

What Steps should we Take to Lower our Risk of Heart Disease?

Taushif Patel - March 4, 2023

Heart disease is a major cause of death, but it doesn't have to be an inevitability. While certain risk factors cannot be altered -...

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Health & Tips

Know how to use gadgets for better eye health

Newsdesk - March 2, 2023

your phone while hiding it under a blanket, you need to stop. When employed in low ambient light, high-frequency blue light has a greater...