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HomeHealth & Tips

Health & Tips

Taking Vitamin D Wrong Way? Medical Experts Reveal Simple Mistake Most People Make

Most people pop their Vitamin D supplement without giving it much thought. But medical experts say that how and when you take it can...

Taking Vitamin D Wrong Way? Medical Experts Reveal Simple Mistake Most People Make

Most people pop their Vitamin D supplement without giving it much thought. But medical experts say that how and when you take it can...

Here Is What You Should Know About Using Air-Purifiers In Night While Sleeping

Many people blame late-night screen time, stress, or an uncomfortable mattress when they wake up feeling exhausted. But what if the real culprit is...

Think Reels Are Harmless? Medical Experts Warn Your Brain Is Being Rewired & Getting Addicted

It feels normal and harmless when we scroll, pause, swipe or repeat but that endless stream of short videos may be changing more than...
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Always On Your Phone? It Might Be Draining Your Mind More Than You Think

Burnout doesn’t always come with chaos anymore. It doesn’t shout through packed schedules or sleepless work nights. Sometimes, it shows up quietly, as mental...